How eHealth Africa Champions Holistic Well-being through Sporting Activities

By Favour Oriaku

At eHealth Africa, we recognize that our greatest asset is our people. Their hard work, dedication, and passion are the driving force behind our mission to build stronger health systems across Africa. Understanding the importance of mental and physical well-being in sustaining high levels of performance and engagement, we have instituted a series of work-life balance activities across our office locations. Central to this initiative is our commitment to fostering a culture of health, unity, and mutual support through our sporting events every Tuesday and Thursday.

These are not just games; they are a fundamental part of our organizational fabric. We have tailored these sessions to involve everyone comfortably, with football attracting many of our male colleagues and volleyball popular among our female staff. This thoughtful categorization ensures widespread participation and is in line with our core values of inclusivity and respect for individual preferences.

The benefits we're seeing go far beyond physical fitness. Regular exercise is scientifically proven to reduce severe health risks, but we're witnessing firsthand the positive energy, reduced stress levels, and the bonding that's building a more resilient eHealth Africa family. The effects spill over from the football field and volleyball court into daily office interactions, enhancing teamwork and easing communication.

But perhaps it's best expressed directly by our team members, who have embraced this initiative wholeheartedly:

In Abuja, Solomon Eteng, one of our dedicated senior network administration associates, observes, "These sessions are about more than just exercise. They're an avenue for bonding with colleagues, sharing a laugh, and easing the day's stress. It's amazing to see the impact on our work environment - there's a boost in morale and productivity."

Also in Abuja, Aisha Yakubu, a key member of our operations  team, adds, "Initially, I wasn't sure sports was for me, but I gave volleyball a try and I'm glad I did! It's refreshing and, beyond the health benefits, it shows the organization values our overall well-being. That really matters."

In our Kano office, the enthusiasm is just as infectious. Mohammed Bello, a project manager who also doubles as the Culture Club lead says, "The football sessions are something I look forward to. It's not just the physical health benefits; it's the improved sleep, the relaxed mind, and the strengthened bonds with colleagues. You can see that team spirit reflected in our work collaborations."

Likewise, Tosin Williams, a coordinator with the GIS department at our Kano office reflects, “Our sporting activities have been a revelation for me. It's not just about keeping fit; it's about the relationships we're building. This has made a huge difference in making our work interactions even more effective and enjoyable."

Our sports initiative is not just another organizational initiative; it's a strategic approach to holistic well-being, reflecting our belief that when we take care of our staff, they can perform at their best, both professionally and personally. By investing in these activities, eHealth Africa is not only promoting healthier lifestyles but also fostering a culture of unity, mutual respect, and emotional support. So, as our teams in Abuja and Kano take to the field each week, we're not just scoring goals in football or volleyball; we're championing the well-being of our staff, and by extension, the communities we serve.